Ten ways to shift an anxious child's mood.

Practical anxiety management tools for your child's Mental Health Toolbox.

Photo by Юлія Дубина on Unsplash

Twenty-first-century families need a big mental health toolbox to help their kids manage anxiety and other difficult emotions.

When life throws curve balls, some kids take things in their stride, while others go straight to anxiety, anger or fear.

But even easygoing kids need a variety of tools to shift their emotional sta…