From Worrier to Warrior: Empower Your Kids to Manage Their Worries And Thrive.
It's easy to feel overwhelmed when your child is anxious, but there are many things you can do to help. These seven tools and ideas will help calm even the most apprehensive children.
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Photo by R.D. Smith on Unsplash
Facing fears is a natural part of childhood. Fear of the dark, spiders in the toilet, and being left alone are valid for young children.
Kids generally grow out of these fears.
But some children’s fears and worries don’t dissipate with age. They ramp up, making worrying become a complex behaviour to break.